Nutrition Pack Parathas

Ojas these days is in a state where he wants to eat everything on his own, so I am trying to innovate in foods which he can eat on his own... the top of the list is Paranthas... here is one I figured out and everyone loved

Ingredients
1.5 cup atta (use whole wheat or I used the pillsbury multi grain atta)
1/2 cup sweet corn kernel parboiled and crushed
1/2 onion chopped
1 bunch palak leaves chopped
1 bunch methi leaves chopped
1/2 tsp ajwain seeds
1 tsp oil
salt to taste
pinch of red chilli powder
some mozzarella cheese
u can add green chillies if kids are not eating

Method
1. Knead all ingredients apart from cheese together to make dough
2. With the dough roll out small chapathi and stuff with cheese
3.fold and roll again
4. fry both sides using oil/ghee or butter whatever ur child prefers

serve with curd

this is very good dish for the dieting people too, just avoid the cheese and fry without oil...

Yoghurt with Banana

I think this is the quickest recipe posted here. Yoghurt with banana. I use probiotic yoghurt for this. I slice one banana into one cup (150g) of yoghurt. If needed add some honey and that's it.
For toddlers who still do not have teeth or no molars one can puree any kind of fruit or grate them and mix with yoghurt. Try out first what your child likes. They usually love it.
My son used to love eating plain yoghurt, without anything. But since a couple of weeks he has learned really fast to demand for honey. He has become a big honey fan (anything with sugar is great!) By mistake, I bought vanilla yoghurt this time, which, of course, also has some sugar in it (but it was mildly sweet). He loved it with banana.